- O.R. Drumstick
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O.R. Drumstick serving 1 piece Content %RNI Energy (kcal) 160 8 Carbohydrates (g) 7 2 Protein (g) 16 28 Fat (g) 8 14 Salt (g) 0.33 6 - O.R. Thigh
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O.R. Thigh serving 1 piece Content %RNI Energy (kcal) 287 13 Carbohydrates (g) 11 4 Protein (g) 20 35 Fat (g) 18 31 Salt (g) 0.70 12 - O.R. Rib
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O.R. Rib serving 1 piece Content %RNI Energy (kcal) 275 13 Carbohydrates (g) 8 3 Protein (g) 27 47 Fat (g) 15 25 Salt (g) 1.00 17 - O.R. Breast
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O.R. Breast serving 1 piece Content %RNI Energy (kcal) 342 16 Carbohydrates (g) 15 5 Protein (g) 38 67 Fat (g) 15 25 Salt (g) 1.19 20 - O.R. Wing
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O.R. Wing serving 1 piece Content %RNI Energy (kcal) 188 9 Carbohydrates (g) 6 2 Protein (g) 14 25 Fat (g) 13 22 Salt (g) 0.51 9 - Hot & Spicy Drumstick
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Hot & Spicy Drumstick serving 1 piece Content %RNI Energy (kcal) 179 8 Carbohydrates (g) 8 3 Protein (g) 13 23 Fat (g) 10 17 Salt (g) 0.54 9 - Hot & Spicy Thigh
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Hot & Spicy Thigh serving 1 piece Content %RNI Energy (kcal) 313 15 Carbohydrates (g) 9 3 Protein (g) 21 37 Fat (g) 22 37 Salt (g) 0.82 14 - Hot & Spicy Rib
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Hot & Spicy Rib serving 1 piece Content %RNI Energy (kcal) 328 15 Carbohydrates (g) 10 3 Protein (g) 28 49 Fat (g) 20 34 Salt (g) 1.17 20 - Hot & Spicy Breast
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Hot & Spicy Breast serving 1 piece Content %RNI Energy (kcal) 353 17 Carbohydrates (g) 16 5 Protein (g) 32 56 Fat (g) 18 31 Salt (g) 1.34 2.2 - Hot & Spicy Wing
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Hot & Spicy Wing serving 1 piece Content %RNI Energy (kcal) 204 10 Carbohydrates (g) 8 3 Protein (g) 12 21 Fat (g) 14 24 Salt (g) 0.58 10 - Colonel Burger
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Colonel Burger serving 1 serving (115 g) Content %RNI Energy (kcal) 300 14 Carbohydrates (g) 33 11 Protein (g) 12 21 Fat (g) 14 24 Salt (g) 1.05 18 - O.R. Fillet Burger
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O.R. Fillet Burger serving 1 serving (115 g) Content %RNI Energy (kcal) 340 16 Carbohydrates (g) 30 10 Protein (g) 14 25 Fat (g) 18 31 Salt (g) 0.95 16 - Zinger Burger
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Zinger Burger serving 1 serving (180 g) Content %RNI Energy (kcal) 550 26 Carbohydrates (g) 38 13 Protein (g) 26 46 Fat (g) 32 54 Salt (g) 1.48 25 - Popcorn Chicken
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Popcorn Chicken serving 1 serving (R) (120 g) Content %RNI Energy (kcal) 440 21 Carbohydrates (g) 28 10 Protein (g) 28 49 Fat (g) 24 41 Salt (g) 1.68 28 - Kentucky Nuggets
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Kentucky Nuggets serving 1 serving (6 pieces) (90 g) Content %RNI Energy (kcal) 230 11 Carbohydrates (g) 9 3 Protein (g) 19 33 Fat (g) 13 22 Salt (g) 1.03 17 - Cheezy Wedges
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Cheezy Wedges serving 1 serving (130 g) Content %RNI Energy (kcal) 310 15 Carbohydrates (g) 35 12 Protein (g) 5 9 Fat (g) 17 29 Salt (g) 1.55 26 - Toasted Twister
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Toasted Twister serving 1 serving (190 g) Content %RNI Energy (kcal) 440 21 Carbohydrates (g) 43 15 Protein (g) 18 32 Fat (g) 22 37 Salt (g) 2.03 34 - Fun Fries
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Fun Fries serving 1 serving (R) (60 g) Content %RNI Energy (kcal) 190 9 Carbohydrates (g) 25 9 Protein (g) 2 4 Fat (g) 9 15 Salt (g) 0.16 3 - Whipped Potato
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Whipped Potato serving 1 serving (R) (95 g) Content %RNI Energy (kcal) 60 3 Carbohydrates (g) 13 4 Protein (g) 2 4 Fat (g) 0 0 Salt (g) 0.50 8 - Tangy Coleslaw
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Tangy Coleslaw serving 1 serving (R) (80 g) Content %RNI Energy (kcal) 150 7 Carbohydrates (g) 5 2 Protein (g) 1 2 Fat (g) 14 24 Salt (g) 0.24 4 - Potato Wedges
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Potato Wedges serving 1 serving (R) (80 g) Content %RNI Energy (kcal) 160 8 Carbohydrates (g) 22 8 Protein (g) 3 5 Fat (g) 7 12 Salt (g) 0.88 15 - Bun
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Bun serving 1 piece (35 g) Content %RNI Energy (kcal) 100 5 Carbohydrates (g) 17 6 Protein (g) 5 9 Fat (g) 1 2 Salt (g) 0.31 5 - Garden Salad
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Garden Salad (without popcorn chicken and thousand island sauce) serving 1 serving (145 g) Content %RNI Energy (kcal) 30 1 Carbohydrates (g) 6 2 Protein (g) 2 4 Fat (g) 0 0 Salt (g) 0.09 2 - Chicken Meat Ball Soup
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Chicken Meat Ball Soup serving 1 serving (160 g) Content %RNI Energy (kcal) 25 1 Carbohydrates (g) 3 1 Protein (g) 2 4 Fat (g) 1 2 Salt (g) 0.88 15 - Colonel Chicken Rice
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Colonel Chicken Rice serving 1 serving (170 g) Content %RNI Energy (kcal) 270 13 Carbohydrates (g) 52 18 Protein (g) 5 9 Fat (g) 4 7 Salt (g) 0.73 12 - Jelly Ice-Cream
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Jelly Ice-Cream serving 1 serving (160 g) Content %RNI Energy (kcal) 220 10 Carbohydrates (g) 21 7 Protein (g) 0 0 Fat (g) 15 25 Sugar (g) 19 6 - Orange Juice
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Orange Juice serving based on 100 ml Content %RNI Energy (kcal) 55 3 Carbohydrates (g) 14 5 Protein (g) 0 0 Fat (g) 0 0 Sugar (g) 14 4 - Iced Lemon Tea
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Iced lemon Tea serving based on 100 ml Content %RNI Energy (kcal) 36 2 Carbohydrates (g) 9 3 Protein (g) 0 0 Fat (g) 0 0 Sugar (g) 9 3 - Nescafe Cham
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Nescafe Cham serving based on 100 ml Content %RNI Energy (kcal) 49 2 Carbohydrates (g) 10 3 Protein (g) 1 2 Fat (g) 0.3 1 Sugar (g) 6 2 - Iced Milo
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Iced milo serving based on 100 ml Content %RNI Energy (kcal) 75 4 Carbohydrates (g) 12 4 Protein (g) 2 4 Fat (g) 2 3 Sugar (g) 9 3 - Hot Milo
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Hot Milo serving based on 100 ml Content %RNI Energy (kcal) 69 3 Carbohydrates (g) 12 4 Protein (g) 1 2 Fat (g) 2 3 Sugar (g) 7 2 - Teh Tarik
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Teh Tarik serving based on 100 ml Content %RNI Energy (kcal) 57 3 Carbohydrates (g) 12 4 Protein (g) 1 2 Fat (g) 0.3 1 Sugar (g) 9 3 - Pepsi
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Pepsi serving based on 100 ml Content %RNI Energy (kcal) 44 2 Carbohydrates (g) 11 4 Protein (g) 0 0 Fat (g) 0 0 Sugar (g) 11 3 - Mirinda Strawberry
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Mirinda Strawberry serving based on 100 ml Content %RNI Energy (kcal) 44 2 Carbohydrates (g) 11 4 Protein (g) 0 0 Fat (g) 0 0 Sugar (g) 11 3 - Mirinda Orange
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Mirinda Orange serving based on 100 ml Content %RNI Energy (kcal) 44 2 Carbohydrates (g) 11 4 Protein (g) 0 0 Fat (g) 0 0 Sugar (g) 11 3 - Pepsi Max
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Pepsi Max serving based on 100 ml Content %RNI Energy (kcal) 0 0 Carbohydrates (g) 0 0 Protein (g) 0 0 Fat (g) 0 0 Sugar (g) 0 0 - 7up Revive
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7up Revive serving based on 100 ml Content %RNI Energy (kcal) 28 1 Carbohydrates (g) 7 2 Protein (g) 0 0 Fat (g) 0 0 Sugar (g) 7 2 - a.m. Sausage Platter
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a.m. SAUSAGE PLATTER serving 1 serving (271 g) Content %RNI Energy (kcal) 570 27 Carbohydrates (g) 38 13 Protein (g) 30 53 Fat (g) 33 56 Salt (g) 3.30 55 - a.m. Twister
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a.m. TWISTER serving 1 serving (273 g) Content %RNI Energy (kcal) 590 28 Carbohydrates (g) 53 18 Protein (g) 25 44 Fat (g) 31 53 Salt (g) 2.90 48 - Chicken Porridge
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Chicken Porridge serving 1 serving (310 g) Content %RNI Energy (kcal) 200 9 Carbohydrates (g) 28 10 Protein (g) 16 28 Fat (g) 3 5 Salt (g) 2.10 35 - Nasi Lemak Enak
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Nasi Lemak Enak serving 1 serving (270 g) Content %RNI Energy (kcal) 440 21 Carbohydrates (g) 81 28 Protein (g) 15 26 Fat (g) 6 10 Salt (g) 1.95 33 - a.m. Riser
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a.m. RISER serving 1 serving (155 g) Content %RNI Energy (kcal) 370 17 Carbohydrates (g) 38 13 Protein (g) 12 21 Fat (g) 19 32 Salt (g) 1.43 24
aged 19 - ≥65 years old (2130 kcal) with reference to Malaysia Recommended Nutrient Intake (2005).
Nutritional value calculations is based on edible portion. The nutritional values provided are only estimated figures. Servings are at approximate weight only.
